Classes and Services we offer
The Workout that combines the best of Yoga and Pilates.
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Duration Varies
80 South African randBeginners Pilates on the mat or with a ball
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1 hr
80 South African randBeginners Pilates on the mat or with a ball
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45 min
80 South African rand
Our Location
Bredell, Kempton Park
We are on a small holding, farm style, just outside of Kempton Park. Close to the airport and perfectly situated outside of the city. Leave the city behind you and come breathe, relax and renew your mind on the farm with us.
Keep Challenging. Keep Growing. Keep Smiling.
What our
clients say
Watch Us Grow
Keep Challenging, Keep Growing, Keep Smiling.
Your body needs to be consistently challenged to grow stronger. As our studio evolves we are adding more and more services that offer our clients well rounded health solutions.
From Nutritional and Supplements, to Rehabilitation and Strength.
Join us on this journey and Grow with Us.